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Ingredients
US|METRIC
7 SERVINGS
- 1 lb. dried black beans
- 4 qt. water
- 2 Tbsp. Diamond Crystal® Kosher Salt (or 1 teaspoon table salt)
- 2 Tbsp. extra-virgin olive oil
- 1 onion (large, diced)
- 1 red bell pepper (diced)
- 1/2 tsp. kosher salt
- 4 cloves garlic (minced or pressed through a garlic press)
- 1 Tbsp. ground cumin
- 1 Tbsp. ground coriander
- 1 1/2 Tbsp. dried oregano
- 5 cups water
- 1 bay leaf
- 1 Tbsp. olive oil
- 2 limes (juiced)
- salt
- pepper
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium2380mg99% |
| Potassium1110mg32% |
| Protein15g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate49g16% |
| Dietary Fiber12g48% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C60% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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