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Pressure Cooker Beef & Barley Soup
WHO NEEDS A CAPE16Ingredients
45Minutes
140Calories
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Ingredients
US|METRIC
8 SERVINGS
- 2 lb. stew beef
- 2 Tbsp. olive oil
- 1/2 tsp. salt
- 1/2 tsp. ground pepper
- 3/4 cup red wine
- 3 cups beef broth
- 2 cloves garlic (finely diced)
- 1/2 cup onion (diced)
- 2 Tbsp. tomato paste
- 1/2 tsp. dried thyme
- 1 bay leaf
- 1/2 tsp. Italian seasoning
- 14 oz. petite diced tomatoes
- 1 cup carrots (1/2" pieces)
- 2 cups potatoes (diced 1/2" pieces)
- 1/2 cup barley
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium490mg20% |
| Potassium370mg11% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A45% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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