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Pressure Cooker Beef Vegetable Soup
THE FOODIE EATS17Ingredients
45Minutes
490Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 1/2 lb. stew beef
- 1 Tbsp. sea salt
- 1 tsp. black pepper
- 3 Tbsp. olive oil (separated)
- 3/4 cup yellow onions (large dice)
- 3 carrots (roughly chopped)
- 2 Tbsp. garlic (minced)
- 1/2 cup celery (diced)
- 8 oz. mushrooms (roughly chopped)
- 6 thyme sprigs (tied in bundle)
- 1/4 cup Worcestershire sauce
- 2 bay leaves
- 4 cups chicken broth
- 28 oz. crushed tomatoes (canned)
- 1 1/2 lb. new potatoes (quartered)
- 8 oz. frozen green beans
- 15 oz. sweet peas (canned, drained)
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories490Calories from Fat120 |
% DAILY VALUE |
Total Fat13g20% |
Saturated Fat1.5g8% |
Trans Fat |
Cholesterol |
Sodium2340mg98% |
Potassium2430mg69% |
Protein22g |
Calories from Fat120 |
% DAILY VALUE |
Total Carbohydrate78g26% |
Dietary Fiber18g72% |
Sugars16g |
Vitamin A210% |
Vitamin C200% |
Calcium20% |
Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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