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Pressure Cooker Beef Stew with Root Vegetables
THIS OLD GAL18Ingredients
60Minutes
560Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. extra virgin olive oil
- 1 Tbsp. butter
- 2 lb. chuck roast (cut into 2 inch cubes, or Stew Meat)
- 3 cloves garlic (Fresh, minced)
- 1 onion (large, cut into quarters)
- 8 oz. beer
- 3 cups beef broth
- 1 Tbsp. worcestershire sauce
- 4 Tbsp. tomato paste
- 1 1/2 tsp. sugar
- 1/2 tsp. paprika
- 1 Tbsp. kosher salt (1.5 tsp if using Sea Salt)
- 1/2 tsp. freshly ground black pepper (Freshly Ground)
- 3 large carrots (cut into large chunks)
- 2 parsnips (large, cut into large chunks)
- 1 turnip (medium, cut into large chunks)
- 2 bay leaves
- 2 Tbsp. potato starch (or Flour)
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NutritionView More
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560Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories560Calories from Fat320 |
% DAILY VALUE |
Total Fat36g55% |
Saturated Fat13g65% |
Trans Fat |
Cholesterol105mg35% |
Sodium1860mg78% |
Potassium1020mg29% |
Protein32g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate22g7% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A130% |
Vitamin C30% |
Calcium8% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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