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9Ingredients
2Hours
470Calories
Ingredients
US|METRIC
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NutritionView More
470Calories
Sodium20% DV470mg
Fat34% DV22g
Protein98% DV50g
Carbs6% DV17g
Fiber16% DV4g
| Calories470Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium470mg20% |
| Potassium1080mg31% |
| Protein50g98% |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber4g16% |
| Sugars7g14% |
| Vitamin A6% |
| Vitamin C20% |
| Calcium6% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(3)
Hank Hill 10 months ago
I have made this 4 or 5 times with different combinations of curry roux. Even my curry hating wife eats it.
I prefer to cut the chuck roast and sear it on all sides. I then cut it into chunks. Better flavor than when I did the whole chuck, at least to me. Also I find the 32 minute cook time to be a little long. Don’t like the texture.
Lee 2 years ago
Perfect taste. The ingredients and steps are amazingly simple yet produced such fabulous and deep taste. One of the best recipe I ever tried. Thank you for sharing