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Ingredients
US|METRIC
4 SERVINGS
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NutritionView More
470Calories
Sodium20% DV470mg
Fat34% DV22g
Protein98% DV50g
Carbs6% DV17g
Fiber16% DV4g
Calories470Calories from Fat200 |
% DAILY VALUE |
Total Fat22g34% |
Saturated Fat10g50% |
Trans Fat |
Cholesterol150mg50% |
Sodium470mg20% |
Potassium1080mg31% |
Protein50g98% |
Calories from Fat200 |
% DAILY VALUE |
Total Carbohydrate17g6% |
Dietary Fiber4g16% |
Sugars7g14% |
Vitamin A6% |
Vitamin C20% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Reviews(2)

Hank Hill 2 years ago
I have made this 4 or 5 times with different combinations of curry roux. Even my curry hating wife eats it.
I prefer to cut the chuck roast and sear it on all sides. I then cut it into chunks. Better flavor than when I did the whole chuck, at least to me. Also I find the 32 minute cook time to be a little long. Don’t like the texture.

Lee 3 years ago
Perfect taste. The ingredients and steps are amazingly simple yet produced such fabulous and deep taste. One of the best recipe I ever tried. Thank you for sharing