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12Ingredients
70Minutes
190Calories
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Ingredients
US|METRIC
11 SERVINGS
- 1 lb. dried navy beans
- 8 cups water
- 1 Tbsp. salt
- 10 oz. bacon (thick-sliced, cut into 1/2-inch pieces)
- 1 onion (large, chopped)
- 2 1/2 cups water
- 1/2 cup molasses
- 1/2 cup ketchup
- 1/4 cup brown sugar (packed)
- 1 tsp. dry mustard
- 1/2 tsp. salt
- 1/4 tsp. ground black pepper
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Directions
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories190Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat4g20% |
Trans Fat |
Cholesterol20mg7% |
Sodium1100mg46% |
Potassium340mg10% |
Protein3g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber0g0% |
Sugars15g |
Vitamin A2% |
Vitamin C4% |
Calcium6% |
Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Dora Chan 5 years ago
Delicious! I substituted maple syrup for the brown sugar to make it Canadian style... so good
RACHELLE connors 7 years ago
Very good recipe! I love to add different beans/legumes. It's never the same where that is concerned but, other ingredients are the same. Yummy! 😀