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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. oil (sesame seed, or any other high smoke-pint oil such as peanut, avocado or grapeseed oil)
- 1 onion (medium, roughly chopped)
- 1/2 cup tomato puree (passata)
- 1/2 cup water
- 4 Tbsp. honey
- 4 Tbsp. white vinegar (or apple cider vinegar)
- 1 tsp. sea salt
- 1/2 tsp. granulated garlic
- 1 tsp. hot sauce (like your home-made Tabasco)
- 1 tsp. liquid smoke
- 1/8 tsp. ground clove (powder)
- 1/8 tsp. cumin powder
- 3/4 cup dried plums (seedless, aka prunes, tightly packed in the measuring cup)
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NutritionView More
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280Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories280Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium1500mg63% |
| Potassium500mg14% |
| Protein2g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars46g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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