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Pressure Cooked Black Eyed Pea Soup for the New Year
THE VEGGIE QUEEN15Ingredients
75Minutes
230Calories
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Ingredients
US|METRIC
7 SERVINGS
- 1 1/2 cups black eyed peas (soaked overnight)
- 1/2 cup yellow split peas (soaked with the peas)
- 1/2 cup millet
- 1 onion (medium, diced to equal about 1 cup)
- 2 stalks celery (diced)
- 2 carrots (diced)
- 2 bay leaves
- 2 sprigs thyme
- 1 sprig rosemary
- salt
- herb
- seasoning
- 6 cups homemade vegetable stock
- 4 cups greens (or more chopped)
- 1 1/2 cups tomato sauce (or diced or crushed tomatoes)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat25 |
| % DAILY VALUE |
| Total Fat2.5g4% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium400mg17% |
| Potassium510mg15% |
| Protein11g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars8g |
| Vitamin A70% |
| Vitamin C15% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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