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Pressure Cooked Black Beans
UNCONVENTIONAL KITCHEN9Ingredients
50Minutes
130Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups black beans
- 6 cups water
- 1 Tbsp. salt
- 1 Tbsp. olive oil
- 1 onion (small)
- 1 bay leaf
- 2 garlic cloves
- 1 strip kombu
- 1/4 tsp. baking soda
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium2240mg93% |
| Potassium350mg10% |
| Protein6g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber7g28% |
| Sugars1g |
| Vitamin A0% |
| Vitamin C10% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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