Pressure Cooked Black Beans Recipe | Yummly

Pressure Cooked Black Beans

UNCONVENTIONAL KITCHEN
9Ingredients
50Minutes
130Calories
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Ingredients

US|METRIC
  • 2 cups black beans
  • 6 cups water
  • 1 tablespoon salt
  • 1 tablespoon olive oil
  • 1 onion (small)
  • 1 bay leaf
  • 2 garlic cloves
  • 1 strip kombu
  • 1/4 teaspoon baking soda
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    NutritionView More

    130Calories
    Sodium93% DV2240mg
    Fat5% DV3.5g
    Protein12% DV6g
    Carbs7% DV20g
    Fiber28% DV7g
    Calories130Calories from Fat25
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium2240mg93%
    Potassium350mg10%
    Protein6g12%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate20g7%
    Dietary Fiber7g28%
    Sugars1g2%
    Vitamin A0%
    Vitamin C10%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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