Pregnancy Superfood Smoothie

RHUBARBIANS
4Ingredients
5Minutes
290Calories

Ingredients

US|METRIC
  • 3 cups yogurt (plain full-fat)
  • 2 cups frozen raspberries
  • 1 banana (medium, peeled)
  • 1 cup walnuts (raw, unsalted)
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    NutritionView More

    290Calories
    Sodium2% DV55mg
    Fat31% DV20g
    Protein16% DV8g
    Carbs7% DV22g
    Fiber28% DV7g
    Calories290Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat4g20%
    Trans Fat
    Cholesterol15mg5%
    Sodium55mg2%
    Potassium470mg13%
    Protein8g16%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate22g7%
    Dietary Fiber7g28%
    Sugars12g24%
    Vitamin A4%
    Vitamin C35%
    Calcium20%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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