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Prebiotic and Probiotic Macro Bowls
THE ROASTED ROOT10Ingredients
50Minutes
410Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1/2 spaghetti squash (small, roasted)
- 1 beet (large, roasted)
- 1 zucchini (large, roasted)
- 2.5 oz. leafy greens (mixed, I used beet greens, baby spinach, and baby chard)
- 1 cup sauerkraut (see note*)
- 2 eggs (sunny side up)
- 1/2 avocado (sliced)
- 1/4 cup micro greens
- 2 Tbsp. sunflower seeds
- 1/4 cup kefir
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol225mg75% |
| Sodium490mg20% |
| Potassium1410mg40% |
| Protein17g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber10g40% |
| Sugars10g |
| Vitamin A25% |
| Vitamin C90% |
| Calcium20% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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