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Pre-Workout Protein Waffles
WORKING AGAINST GRAVITY COM6Ingredients
25Minutes
45Calories
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Ingredients
US|METRIC
4 SERVINGS
- 20 grams quick oats (Quaker Oatmeal)
- 12 grams chocolate
- 60 grams liquid egg whites
- 1/2 tsp. baking powder
- Stevia In The Raw (optional)
- canela (optional)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat4.5 |
| % DAILY VALUE |
| Total Fat0.5g1% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium90mg4% |
| Potassium55mg2% |
| Protein2g |
| Calories from Fat4.5 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A0% |
| Vitamin C0% |
| Calcium8% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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