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Prawns in Fiery Tomato Sauce with Spaghetti
THE LAST FOOD BLOG11Ingredients
30Minutes
380Calories
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Ingredients
US|METRIC
4 SERVINGS
- 250 grams king prawns (frozen, thawed and patted dry)
- 4 shallots (100g finely chopped, you can use onion if you like.)
- 4 cloves garlic (minced)
- 1 red chili pepper (finely chopped)
- 1 can cherry tomatoes
- 2 Tbsp. olive oil
- 5 leaves basil (sliced into thin strips + more for garnish, optional)
- 1 pinch sea salt
- black pepper (A good grinding of)
- 200 grams whole wheat spaghetti
- Parmesan (optional)
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories380Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium190mg8% |
| Potassium690mg20% |
| Protein22g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber<1g3% |
| Sugars0g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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