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Ingredients
US|METRIC
5 SERVINGS
- 15 prawns (medium- big sized, de-veined and washed, marinate in 1/2 tsp ginger garlic paste and a pinch of salt and set aside for about 10 minutes)
- 1 whole capsicum (red, green or yellow)
- 1 tomatoes (medium sized)
- 1 onion (medium sized)
- 20 curry leaf
- 2 green chilies (slit)
- 1 tsp. mustard seeds
- 3 clove
- 1 tsp. ginger garlic paste
- 4 garlic (medium sized crushed pods)
- 1/2 tsp. powdered turmeric
- 1/2 tsp. ground cumin
- 1/2 tsp. coriander powder
- 1/2 cup coconut milk
- coriander (to garnish, optional)
- salt (to taste)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat5g25% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium180mg8% |
| Potassium290mg8% |
| Protein4g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C90% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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