Prawns and Spinach Gratin

MAMA LOTTIES
5Ingredients
40Minutes
420Calories

Ingredients

US|METRIC
  • 6 prawns
  • 500 milliliters milk
  • 300 grams cheese
  • 2 tablespoons flour
  • 200 grams spinach
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    NutritionView More

    420Calories
    Sodium25% DV600mg
    Fat43% DV28g
    Protein55% DV28g
    Carbs5% DV14g
    Fiber4% DV1g
    Calories420Calories from Fat250
    % DAILY VALUE
    Total Fat28g43%
    Saturated Fat17g85%
    Trans Fat
    Cholesterol100mg33%
    Sodium600mg25%
    Potassium670mg19%
    Protein28g55%
    Calories from Fat250
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber1g4%
    Sugars9g18%
    Vitamin A110%
    Vitamin C25%
    Calcium80%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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