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Ingredients
US|METRIC
4 SERVINGS
- 2 cups basmati rice
- carrot (chopped- 1/2 cup)
- beans (chopped-3tbsp)
- 5 spring onion
- capsicum (chopped-4tbsp)
- 2 egg
- 4 Tbsp. ghee
- pepper (powder-1tbsp)
- 2 Tbsp. soya sauce
- 1 Tbsp. sauce
- salt (to taste)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium720mg30% |
| Potassium400mg11% |
| Protein12g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate83g28% |
| Dietary Fiber4g16% |
| Sugars3g |
| Vitamin A80% |
| Vitamin C15% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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