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Prawns Biryani in Microwave-Jhinga Biryani in Microwave
KALI MIRCH23Ingredients
60Minutes
410Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams basmati rice (1 cup ,Long Grain)
- 1 inch cinnamon stick
- 2 green cardamom
- 4 cloves
- 1 black cardamom
- 1 star anise
- 1 bay leaf
- cooking oil
- salt
- water
- 250 grams prawns (Large-Peeled and deveined)
- 100 grams onions (1 large ,finely chopped)
- 100 grams tomatoes (1 large ,finely chopped)
- 125 grams curd (½ Cup ,whisked)
- 1/2 cup coriander leaves (fresh, finely chopped)
- 1 cup brown onions
- 1 tsp. turmeric powder
- 1 tsp. lemon juice
- 2 green chilies (finely chopped)
- 2 tsp. red chili powder (spicy/or Kashmiri)
- 1 tsp. coriander powder
- 1 tsp. garam masala powder
- 2 Tbsp. ginger garlic paste
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories410Calories from Fat130 |
% DAILY VALUE |
Total Fat14g22% |
Saturated Fat4.5g23% |
Trans Fat |
Cholesterol90mg30% |
Sodium360mg15% |
Potassium600mg17% |
Protein18g |
Calories from Fat130 |
% DAILY VALUE |
Total Carbohydrate54g18% |
Dietary Fiber4g16% |
Sugars6g |
Vitamin A25% |
Vitamin C110% |
Calcium10% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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