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13Ingredients
40Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 Tbsp. olive oil
- 3 shallots (minced)
- 3 cloves garlic (minced)
- 1 Tbsp. tomato paste
- 2 tomatoes (large, ripe, chopped)
- 1 pinch chilli flakes
- 1 pinch saffron
- 250 mL dry white wine
- 100 mL water
- 24 prawns (large shell-on)
- 1 Tbsp. bread crumbs
- black pepper
- fresh parsley (chopped, to serve)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories290Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol45mg15% |
| Sodium100mg4% |
| Potassium750mg21% |
| Protein11g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A40% |
| Vitamin C40% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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