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Prawn, Squid, Lime And White Wine Spaghetti
LOVE THE KITCHEN15Ingredients
30Minutes
620Calories
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Ingredients
US|METRIC
4 SERVINGS
- 500 grams spaghetti (bag of Fresh egg)
- 1 clove garlic (x large, grated)
- 1 red onion (x medium, finely diced)
- 1 red chilli (finely sliced)
- 3 leaves fresh flat leaf parsley
- 2 olive oil (x tbsp)
- 1/2 lime
- 2 Tbsp. low fat cream (or crème fraiche, optional)
- 8 cherry tomatoes (halved)
- 200 grams raw tiger prawns (bag of, defrosted, and deveined)
- 4 squid (x small, cut into bite-sized pieces)
- 100 mL dry white wine
- salt
- freshly ground pepper
- 1 wedge lime (and fresh flat-leaf parsley to garnish, optional)
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NutritionView More
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620Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories620Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol130mg43% |
| Sodium230mg10% |
| Potassium620mg18% |
| Protein26g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate104g35% |
| Dietary Fiber6g24% |
| Sugars7g |
| Vitamin A8% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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