Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. sunflower oil
- 2 garlic cloves (peeled and chopped)
- 180 grams prawns (shelled and deveined)
- 3 mushrooms (Chinese, soaked and sliced)
- 220 grams carrots (peeled and cut into 6-7cm matchsticks)
- 300 grams yam bean (or Jerusalem artichoke, peeled and cut into 6-7cm matchsticks)
- 50 grams green beans (thinly sliced)
- 1 Tbsp. oyster sauce
- 1/2 Tbsp. light soya sauce
- 1/2 Tbsp. soya sauce (sweet)
- 1 tsp. chinese rice wine
- 1 tsp. sesame oil
- 1 dash ground white pepper
- 20 lettuce leaves (round)
- 30 grams toasted peanuts (unsalted, coarsely ground)
- 2 Tbsp. toasted sesame seeds
- 2 Tbsp. fried shallots (optional)
- 2 spring onions (chopped)
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol50mg17% |
| Sodium460mg19% |
| Potassium850mg24% |
| Protein13g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber9g36% |
| Sugars7g |
| Vitamin A370% |
| Vitamin C80% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes