Prawn & Tomato Stew With Gremolata Topping

BBC GOOD FOOD
15Ingredients
45Minutes
360Calories

Ingredients

US|METRIC
  • 500 grams new potatoes
  • 2 tablespoons olive oil
  • 1 onion (large, sliced)
  • 4 celery sticks (cut into pieces)
  • 2 garlic cloves (chopped)
  • 2 anchovy fillets (chopped)
  • 1 pinch chilli flakes
  • 400 grams chopped tomatoes
  • 250 milliliters white wine
  • 200 milliliters vegetable stock
  • 400 grams king prawns (peeled)
  • 1 lemon
  • 1 teaspoon caper (salted baby, rinsed)
  • 1 handful parsley (chopped)
  • bread (toasted, to serve)
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    NutritionView More

    360Calories
    Sodium18% DV440mg
    Fat12% DV8g
    Protein41% DV21g
    Carbs14% DV41g
    Fiber28% DV7g
    Calories360Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol110mg37%
    Sodium440mg18%
    Potassium1370mg39%
    Protein21g41%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate41g14%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A40%
    Vitamin C120%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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