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Prawn Wontons With Chilli Oil And Soy Sauce
GOODFOOD17Ingredients
40Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 300 grams king prawns (green, raw, peeled, de-veined and minced)
- 100 grams water chestnuts (canned, drained, finely chopped)
- 2 cloves garlic (finely chopped)
- 1 handful coriander leaves (finely chopped)
- 1 tsp. fresh ginger (finely grated)
- 1 tsp. sea salt
- 1 spring onion (finely chopped)
- 1 Tbsp. soy sauce (yellow bean)
- 1 tsp. sesame oil
- 1/4 cup panko crumbs (Japanese)
- 25 squares wonton wrappers
- 1 egg white (lightly beaten)
- 100 mL light soy sauce
- 1 Tbsp. chinese black vinegar
- 1 Tbsp. sesame oil
- 1 Tbsp. chilli oil
- 2 tsp. caster sugar
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium2400mg100% |
| Potassium420mg12% |
| Protein15g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate19g6% |
| Dietary Fiber<1g2% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C20% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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