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Ingredients
US|METRIC
2 SERVINGS
- prawn (shelled and washed-150 gm)
- 2 chopped onion
- 3 tomato
- 2 inches ginger
- garlic cloves (peeled-6 to 8)
- 2 green chilli
- 2 bay leaves
- 1 tsp. cumin seeds
- 1/2 tsp. coriander seeds
- 1/4 tsp. whole black pepper
- 3/4 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1/2 tsp. garam masala powder
- 4 Tbsp. cooking oil
- salt (to taste)
- coriander leaves (Chopped)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat250 |
| % DAILY VALUE |
| Total Fat28g43% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium410mg17% |
| Potassium830mg24% |
| Protein4g |
| Calories from Fat250 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber6g24% |
| Sugars12g |
| Vitamin A45% |
| Vitamin C240% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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