Praline Yams With Sugary Sam Sweet Potatoes

CONFESSIONS OF AN OVERWORKED MOM
6Ingredients
45Minutes
240Calories

Ingredients

US|METRIC
  • 15 ounces sweet potatoes (can Sugary Sam Cut, drained)
  • 3 tablespoons chopped pecans
  • 3 tablespoons coconut
  • 3 tablespoons firmly packed brown sugar
  • 1 tablespoon flour
  • 2 tablespoons margarine (or butter, melted)
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    NutritionView More

    240Calories
    Sodium5% DV110mg
    Fat17% DV11g
    Protein6% DV3g
    Carbs11% DV34g
    Fiber16% DV4g
    Calories240Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat2.5g13%
    Trans Fat1g
    Cholesterol
    Sodium110mg5%
    Potassium410mg12%
    Protein3g6%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate34g11%
    Dietary Fiber4g16%
    Sugars15g30%
    Vitamin A300%
    Vitamin C4%
    Calcium6%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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