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13Ingredients
45Minutes
530Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup sunflower seeds
- 2 Tbsp. honey
- pepper
- salt
- 3 Tbsp. olive oil
- 2 cloves garlic (finely chopped)
- 15 oz. chickpeas (drained and dried)
- 1 sweet potato (large baked, peeled and cut into chunks)
- 2 Tbsp. honey
- 2 Tbsp. soy sauce (or Braggs aminos)
- 5 cups kale (chopped)
- 1 lemon (freshly juiced)
- 1 1/2 cups cooked brown rice (or quinoa)
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NutritionView More
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530Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories530Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium1000mg42% |
| Potassium770mg22% |
| Protein14g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber11g44% |
| Sugars19g |
| Vitamin A230% |
| Vitamin C140% |
| Calcium15% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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