Power Protein Smoothie Recipe | Yummly

Power Protein Smoothie

MARTHA STEWART
6Ingredients
5Minutes
260Calories

Ingredients

US|METRIC
  • 2 cups mixed berries (fresh or frozen)
  • 1 cup silken tofu
  • 1/4 cup pomegranate juice
  • 3 tablespoons honey
  • 2 tablespoons ground flaxseed
  • 1 teaspoon ginger (finely grated peeled)
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    NutritionView More

    260Calories
    Sodium1% DV15mg
    Fat17% DV11g
    Protein24% DV12g
    Carbs12% DV36g
    Fiber12% DV3g
    Calories260Calories from Fat100
    % DAILY VALUE
    Total Fat11g17%
    Saturated Fat1.5g8%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium320mg9%
    Protein12g24%
    Calories from Fat100
    % DAILY VALUE
    Total Carbohydrate36g12%
    Dietary Fiber3g12%
    Sugars30g60%
    Vitamin A2%
    Vitamin C2%
    Calcium45%
    Iron40%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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