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Power Protein Granola (Oil Free & Date Sweetened)
SIMPLE GLUTEN FREE KITCHEN10Ingredients
65Minutes
1400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups buckwheat groats
- 2 cups quinoa
- 1/4 cup chia seeds
- 1 cup pumpkin seeds (shelled)
- 1 cup sunflower seeds
- 1 cup sliced almonds
- 1 cup coconut chips (unsweetened, or shavings)
- 1 cup date paste
- 2 tsp. vanilla extract
- 2 Tbsp. water
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NutritionView More
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1400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1400Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol |
| Sodium85mg4% |
| Potassium1890mg54% |
| Protein47g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate183g61% |
| Dietary Fiber30g120% |
| Sugars44g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium20% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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