Power Green Pineapple Smoothie

FLAVOR THE MOMENTS
6Ingredients
10Minutes
280Calories

Ingredients

US|METRIC
  • 3 cups pineapple chunks (frozen, I froze fresh pineapple for this recipe*)
  • 2 cups greens (power, blend, such as Earthbound Farms)
  • 1 green apple (medium, peeled, cored, and cut into 1" chunks)
  • 1/3 cup water (or coconut water)
  • 1 tablespoon chia seeds
  • 2 tablespoons agave syrup (or your favorite sweetener*)
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    NutritionView More

    280Calories
    Sodium4% DV85mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs22% DV66g
    Fiber32% DV8g
    Calories280Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium85mg4%
    Potassium680mg19%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate66g22%
    Dietary Fiber8g32%
    Sugars47g94%
    Vitamin A6%
    Vitamin C320%
    Calcium20%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.