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6Ingredients
15Minutes
200Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1/4 cup almonds (soaked overnight)
- 2 cups silver beet (trimmed and chopped, Swiss chard)
- 2 cups coconut water (chilled)
- 1 cup mango (frozen chopped)
- 1 tsp. ground cinnamon
- 1 Tbsp. honey
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium240mg10% |
| Potassium870mg25% |
| Protein7g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate34g11% |
| Dietary Fiber7g28% |
| Sugars26g |
| Vitamin A10% |
| Vitamin C40% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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