Poutine

MYRECIPES
10Ingredients
80Minutes
200Calories

Ingredients

US|METRIC
  • 2 tablespoons duck fat
  • 2 pounds baking potatoes (cut into 4 x 1/4-inch strips, about 3 medium)
  • 1/2 teaspoon kosher salt (divided)
  • cooking spray
  • 6 ounces pork sausage (50% less-fat)
  • 1 1/2 tablespoons butter (melted)
  • 2 tablespoons all-purpose flour
  • 2 cups fat free less sodium beef broth
  • 2 ounces curds (fresh cheddar cheese)
  • fresh parsley (Chopped, optional)
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    NutritionView More

    200Calories
    Sodium14% DV340mg
    Fat20% DV13g
    Protein14% DV7g
    Carbs5% DV15g
    Fiber12% DV3g
    Calories200Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat5g25%
    Trans Fat
    Cholesterol30mg10%
    Sodium340mg14%
    Potassium540mg15%
    Protein7g14%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate15g5%
    Dietary Fiber3g12%
    Sugars0g0%
    Vitamin A6%
    Vitamin C25%
    Calcium6%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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