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Poulet à la Provençale - Chicken Provence Style
FOOD5213Ingredients
65Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 lb. chicken (cut in 8 pieces)
- 1/4 cup extra-virgin olive oil
- 1 onion (blonde, medium, chopped finely)
- 1/2 cup white wine
- 2 Tbsp. flour
- 1 1/2 lb. tomatoes (red and ripe, peeled, no seeds and cut in pieces)
- 2 Tbsp. parsley leaves (finely minced, for persillade)
- 1 garlic cloves (very thinly minced, for persillade)
- 3.5 oz. black olives
- 8 basil leaves (fresh, ripped with your hands)
- 1/2 lemon (freshly squeezed)
- salt
- white pepper (black and)
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol145mg48% |
| Sodium450mg19% |
| Potassium880mg25% |
| Protein47g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C40% |
| Calcium8% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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