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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. vegetable oil
- 1 lb. smoked ham (chopped, about 3 cups chopped)
- 1 onion (large, diced)
- 2 cloves garlic (minced)
- 8 cups chicken broth (2 - 32-ounce boxes)
- 16 oz. collard greens (frozen chopped, or other green of your choice)
- 15.5 oz. black eyed peas (drained and rinsed)
- 28 oz. petite diced tomatoes (drained)
- salt
- pepper
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat0g |
| Cholesterol40mg13% |
| Sodium1290mg54% |
| Potassium1060mg30% |
| Protein43g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber6g24% |
| Sugars5g |
| Vitamin A130% |
| Vitamin C80% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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