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Potatoes and Green Beans (Aloo Beans ki Subzi)-Indian Inspired
SONI'S FOOD13Ingredients
45Minutes
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 potatoes
- 3 cups green beans
- 2 onion
- 2 cloves (crushed)
- 1/2 inch ginger
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 1/4 tsp. turmeric
- 1/2 tsp. red chili
- 1 tomatoes
- salt (to taste)
- 3 Tbsp. oil
- 1/4 cup water
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium210mg9% |
| Potassium770mg22% |
| Protein5g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber6g24% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C70% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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