Potatoes and Vegetable Baked Patties Recipe | Yummly

Potatoes And Vegetable Baked Patties

VEGAN SLAUGHTERER
11Ingredients
65Minutes
180Calories
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Ingredients

US|METRIC
  • 17 5/8 ounces potatoes (peeled and cut into medium size chunks)
  • 5 5/16 ounces broccoli florets (fresh)
  • 1 carrot (medium, sliced thinly using your peeler)
  • 4 tablespoons chopped parsley
  • 1 3/4 ounces lentils
  • mung beans
  • 1 tablespoon olive oil
  • 1/4 teaspoon cayenne pepper (crushed)
  • 1/2 teaspoon salt
  • boiling water
  • 1 teaspoon salt
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    NutritionView More

    180Calories
    Sodium38% DV920mg
    Fat5% DV3.5g
    Protein14% DV7g
    Carbs11% DV32g
    Fiber32% DV8g
    Calories180Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium920mg38%
    Potassium820mg23%
    Protein7g14%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate32g11%
    Dietary Fiber8g32%
    Sugars3g6%
    Vitamin A60%
    Vitamin C110%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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