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Ingredients
US|METRIC
6 SERVINGS
- 8 potatoes (small redskin)
- 2 tsp. light olive oil
- 1 cup diced yellow onion
- 2 cloves garlic (peeled fresh, finely minced)
- 1 tsp. fresh thyme leaves (chopped)
- 1 lb. breakfast sausage (mild)
- 1/4 cup unbleached all-purpose flour
- 2 red pepper flakes (optional)
- 6 cups low sodium chicken broth
- 2 cups half & half (or use 1 cup whole milk plus 1 cup heavy cream instead)
- 2 cups kale (chopped fresh)
- kosher salt (to taste)
- freshly ground black pepper (to taste)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium260mg11% |
| Potassium1580mg45% |
| Protein14g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate59g20% |
| Dietary Fiber7g28% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C120% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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