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Potato, Mushroom, Spinach Soup
FIX ME A LITTLE LUNCH12Ingredients
35Minutes
400Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 small onion (diced)
- 3 small potatoes (diced)
- 2 cups mushrooms (diced)
- 2 cups spinach
- 1 Tbsp. butter
- 2 Tbsp. olive oil
- 6 cups chicken stock
- 2 sprigs rosemary
- 1/4 cup flour
- 1 cup milk (or half and half)
- 2 tsp. salt (or to taste)
- ground black pepper (to taste)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium1780mg74% |
| Potassium1300mg37% |
| Protein19g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate48g16% |
| Dietary Fiber4g16% |
| Sugars13g |
| Vitamin A30% |
| Vitamin C50% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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