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Potato, Ham and Cheese Breakfast Casserole #RSC
PALATABLE PASTIME17Ingredients
105Minutes
580Calories
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Ingredients
US|METRIC
4 SERVINGS
- vegetables (Fresh Leafy, /Spinach/arugula/cabbage/Swiss chard/beet greens)
- peppers (/ Sweet red bell/ Poblano pepper/ cayenne peppers –, ground poblano, ground ancho and ground cayenne)
- hot sauce
- cucumber (no pickles)
- 1 lb. potatoes (peeled and diced)
- 1/2 cup chopped onion
- 2 cloves garlic (minced)
- 2 Tbsp. olive oil
- salt
- black pepper
- 3/4 tsp. ground cumin
- 1/2 tsp. poblano (ground, /ancho pepper)
- 4 oz. sliced ham (thickly, diced)
- 6 large eggs
- 1 cup half-and-half cream
- 1 1/2 cups shredded cheddar cheese (finely)
- hot sauce (to taste, I used Cholula red)
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NutritionView More
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580Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories580Calories from Fat350 |
| % DAILY VALUE |
| Total Fat39g60% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol400mg133% |
| Sodium1110mg46% |
| Potassium950mg27% |
| Protein31g |
| Calories from Fat350 |
| % DAILY VALUE |
| Total Carbohydrate32g11% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A45% |
| Vitamin C60% |
| Calcium45% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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