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Potato and Shallot Timbales
THYME FOR COOKING BLOG8Ingredients
50Minutes
240Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 medium potatoes (12oz, 360gr)
- 2 shallots (medium, , 3oz, 90gr)
- 1 egg
- 1/4 cup milk (2oz, 60ml)
- 1/4 cup shredded cheese (1oz, 30gr)
- pinches salt
- pinches pepper
- butter
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol80mg27% |
| Sodium320mg13% |
| Potassium720mg21% |
| Protein8g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A20% |
| Vitamin C45% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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