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17Ingredients
55Minutes
310Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 large tomato (or about 3 canned plum tomatoes, chopped)
- 6 garlic cloves (peeled)
- 1/2 inch fresh ginger (peeled)
- 1 inch canela (piece)
- 2 cloves
- 2 green cardamom pods
- 3 Tbsp. canola oil
- 1 tsp. cumin seeds
- 1/2 medium onion (ends trimmed, cut into thin half moons)
- 2 medium potatoes (peeled and chopped into 1/2-inch cubes)
- 1/2 tsp. salt
- 2 tsp. turmeric
- 1/4 tsp. cayenne pepper
- 1 1/2 tsp. Garam Masala
- 3 cups frozen peas
- 2 Tbsp. cream
- fresh cilantro (for garnish, optional)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol5mg2% |
| Sodium420mg18% |
| Potassium890mg25% |
| Protein9g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber10g40% |
| Sugars8g |
| Vitamin A60% |
| Vitamin C80% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Lille 5 years ago
Much, much better than expected. It will replace one I've had for years. Made no changes except for the addition of an Indian spice called asefetida,....very small amount.
Zink 6 years ago
Good! I liked using a fresh tomato instead of paste. I would add 1 or 1.5 cups water instead of two at the end, and 2 cups peas was definitely enough.