Potato and Egg Breakfast Skillet

TAMERA MOWRY
15Ingredients
65Minutes
290Calories

Ingredients

US|METRIC
  • 2 medium potatoes (about 12oz, peeled and cut into 1-inch cubes)
  • 1 cup water
  • 2 tablespoons olive oil
  • 1 onion (small, diced)
  • 1 green bell pepper (diced)
  • 1 red bell pepper (diced)
  • 1 yellow bell pepper (diced)
  • 1 zucchini (small, diced)
  • 2 cups baby spinach
  • 4 cloves garlic (crushed)
  • 2 tablespoons fresh parsley (finely chopped)
  • 1/2 teaspoon fresh thyme
  • 5 eggs
  • 1/4 cup milk
  • salt (to taste)
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    NutritionView More

    290Calories
    Sodium13% DV320mg
    Fat20% DV13g
    Protein25% DV13g
    Carbs10% DV30g
    Fiber20% DV5g
    Calories290Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol265mg88%
    Sodium320mg13%
    Potassium1020mg29%
    Protein13g25%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate30g10%
    Dietary Fiber5g20%
    Sugars7g14%
    Vitamin A60%
    Vitamin C260%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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