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Potato and Cauliflower Curry (Aloo Gobi)
COLOURFUL PALATE17Ingredients
35Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 1 Tbsp. grapeseed oil
- 1/2 cup diced red onion
- 1 tsp. ground coriander
- 1 tsp. ground cumin
- 1 tsp. Garam Masala
- 1 tsp. chat masala
- 1 tsp. turmeric powder
- 1/4 cup water
- 1 Tbsp. ghee
- 1 large potato (0. 1, cut into ½-inch cubes, leave skin on)
- 1/4 tsp. rock salt (himalayan)
- 1 Tbsp. ghee
- 2 tsp. chopped garlic (finely)
- 2 tsp. fresh ginger (chopped)
- 1 tsp. cumin seeds
- 2 cups cauliflower florets (lightly steamed for 3 minutes)
- 2 Tbsp. fresh cilantro
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium350mg15% |
| Potassium1280mg37% |
| Protein7g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber8g32% |
| Sugars6g |
| Vitamin A2% |
| Vitamin C160% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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