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Potato and Cauliflower Chowder
100 DAYS OF REAL FOOD14Ingredients
30Minutes
590Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 pieces bacon (chopped)
- 1/2 onion (diced)
- 3 cloves garlic (minced)
- 1 head cauliflower
- 2 inches florets
- 2 lb. potatoes (Russet, unpeeled and cut into 1 inch cubes)
- 6 cups chicken broth
- 1/2 cup heavy cream
- 2 Tbsp. butter
- 1 1/2 tsp. salt (if using store bought broth taste test after only 1 teaspoon)
- pepper (to taste)
- cheese (grated)
- green onions (sliced)
- bacon (cooked)
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NutritionView More
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590Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories590Calories from Fat320 |
| % DAILY VALUE |
| Total Fat36g55% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol90mg30% |
| Sodium1360mg57% |
| Potassium1830mg52% |
| Protein21g |
| Calories from Fat320 |
| % DAILY VALUE |
| Total Carbohydrate53g18% |
| Dietary Fiber9g36% |
| Sugars6g |
| Vitamin A15% |
| Vitamin C200% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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