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Zoe Gallagher: "Such a tasty dinner. Quick and easy to make. perf…" Read More
18Ingredients
45Minutes
390Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. coriander seeds
- 1 tsp. cumin seeds
- 2 red chillies (deseeded and roughly chopped)
- 2 garlic cloves
- 1 Tbsp. dark brown sugar (or palm sugar)
- 2.5 cms fresh ginger (| 1inch piece, peeled and grated)
- 1/2 tsp. turmeric
- 2 Tbsp. vegetable oil
- 1 tsp. mustard seeds
- 10 curry leaves
- 2 white onions (finely diced)
- 14 oz. coconut milk
- 1/2 lime
- 14 oz. aubergines (baby, cubed)
- 3 large potatoes (such as Maris Piper, peeled and cubed)
- steamed rice
- lime wedges
- fresh coriander (cilantro leaves to garnish, optional)
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories390Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat14g70% |
Trans Fat0g |
Cholesterol |
Sodium25mg1% |
Potassium1220mg35% |
Protein7g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate49g16% |
Dietary Fiber9g36% |
Sugars9g |
Vitamin A4% |
Vitamin C90% |
Calcium8% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Zoe Gallagher 6 years ago
Such a tasty dinner. Quick and easy to make. perfect for cold nights. I double up curry paste mix and freeze half for next time.....then all I need is mustard seeds, curry leaves and coconut milk for another yummy dinner.