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Potato & Smoked Trout Salad With Mustard Dressing
BBC GOOD FOOD11Ingredients
30Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 800 grams potatoes (unpeeled)
- 1 Tbsp. red wine vinegar
- 2 tsp. dill (finely chopped)
- 1 Tbsp. caper (baby, in brine, drained and rinsed)
- 1 red onion (small, thinly sliced into half moons)
- 4 handfuls watercress (picked)
- 175 grams smoked trout (or mackerel fillets, skin and bones removed, flesh broken into chunks)
- 2 Tbsp. wholegrain mustard
- 2 Tbsp. red wine vinegar
- 2 Tbsp. extra-virgin olive oil
- 1 tsp. caster sugar
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol30mg10% |
| Sodium190mg8% |
| Potassium1120mg32% |
| Protein15g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C90% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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