Potato & Parsnip Healthy Latkes

PURE ELLA
8Ingredients
30Minutes
200Calories

Ingredients

US|METRIC
  • 3 medium potatoes (peeled, grated & drained)
  • 2 parsnips (medium, peeled & grated)
  • 1/2 onion (large, chopped fine)
  • 3 tablespoons potato starch
  • 1/2 teaspoon baking powder
  • 2 teaspoons fine sea salt
  • ground pepper (fresh, to taste)
  • grape seed oil (for cooking)
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    NutritionView More

    200Calories
    Sodium53% DV1270mg
    Fat0% DV0g
    Protein10% DV5g
    Carbs16% DV47g
    Fiber28% DV7g
    Calories200Calories from Fat
    % DAILY VALUE
    Total Fat0g0%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium1270mg53%
    Potassium1010mg29%
    Protein5g10%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber7g28%
    Sugars5g10%
    Vitamin A0%
    Vitamin C70%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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