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Ingredients
US|METRIC
4 SERVINGS
- 3 medium potatoes (peeled, grated & drained)
- 2 parsnips (medium, peeled & grated)
- 1/2 onion (large, chopped fine)
- 3 Tbsp. potato starch
- 1/2 tsp. baking powder
- 2 tsp. fine sea salt
- fresh ground pepper to taste (fresh, to taste)
- grape seed oil (for cooking)
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NutritionView More
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200Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories200Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat0g0% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium1270mg53% |
| Potassium1010mg29% |
| Protein5g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate47g16% |
| Dietary Fiber7g28% |
| Sugars5g |
| Vitamin A0% |
| Vitamin C70% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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