Potato Zoodle Breakfast Egg Nests Recipe | Yummly

Potato Zoodle Breakfast Egg Nests

EVERYDAY HEALTHY RECIPES
10Ingredients
25Minutes
340Calories
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Ingredients

US|METRIC
  • 3 large potatoes (medium/)
  • 1 courgette (medium, zucchini)
  • 6 eggs
  • 60 grams cheddar cheese (or similar, grated)
  • 2 tablespoons olive oil
  • sea salt
  • pepper
  • chives
  • avocado
  • sauce
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    NutritionView More

    340Calories
    Sodium15% DV360mg
    Fat23% DV15g
    Protein27% DV14g
    Carbs13% DV38g
    Fiber24% DV6g
    Calories340Calories from Fat140
    % DAILY VALUE
    Total Fat15g23%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol220mg73%
    Sodium360mg15%
    Potassium1080mg31%
    Protein14g27%
    Calories from Fat140
    % DAILY VALUE
    Total Carbohydrate38g13%
    Dietary Fiber6g24%
    Sugars5g10%
    Vitamin A15%
    Vitamin C80%
    Calcium15%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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