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Ingredients
US|METRIC
4 SERVINGS
- 400 grams potatoes
- 60 grams flour
- 2 eggs
- 1 shallots (diced)
- parsley (diced, to taste)
- salt (to taste)
- ground black pepper (to taste)
- Gruyere cheese (grated, to taste)
- dried tomatoes (to taste)
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Directions
- Cook the unpeeled potatoes in boiling water or steam them.
- Drain and peel the potatoes.
- In a bowl, mash the potatoes with a fork.
NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories230Calories from Fat25 |
% DAILY VALUE |
Total Fat3.5g5% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol105mg35% |
Sodium660mg28% |
Potassium1250mg36% |
Protein10g |
Calories from Fat25 |
% DAILY VALUE |
Total Carbohydrate44g15% |
Dietary Fiber5g20% |
Sugars9g |
Vitamin A15% |
Vitamin C60% |
Calcium6% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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