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Ingredients
US|METRIC
4 SERVINGS
- 400 grams potatoes
- 1 carrot
- 1 leek (big stalk)
- 1 liter broth (veggie)
- 300 grams spinach
- 1 tsp. turmeric
- 1/4 tsp. nutmeg
- salt
- pepper
- 8 Tbsp. soy yoghurt
- 1 Tbsp. lemon juice
- chili flakes (to taste)
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories160Calories from Fat20 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium1100mg46% |
| Potassium1190mg34% |
| Protein10g |
| Calories from Fat20 |
| % DAILY VALUE |
| Total Carbohydrate27g9% |
| Dietary Fiber5g20% |
| Sugars3g |
| Vitamin A200% |
| Vitamin C80% |
| Calcium10% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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