Potato Soup

EMMI'S COOKIN
12Ingredients
55Minutes
430Calories

Ingredients

US|METRIC
  • 6 potatoes (diced)
  • 3 carrots (diced)
  • 2 shallots (diced)
  • 1 clove garlic (diced)
  • 50 grams bacon (diced or vegan: cubed smoked tofu)
  • 1 turnip (diced)
  • 1/2 packet tomato puree
  • 2 tablespoons olive oil
  • 1 teaspoon thyme
  • 2 tablespoons flour (red lentils)
  • salt
  • pepper
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    NutritionView More

    430Calories
    Sodium16% DV380mg
    Fat20% DV13g
    Protein22% DV11g
    Carbs24% DV72g
    Fiber36% DV9g
    Calories430Calories from Fat120
    % DAILY VALUE
    Total Fat13g20%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol10mg3%
    Sodium380mg16%
    Potassium1760mg50%
    Protein11g22%
    Calories from Fat120
    % DAILY VALUE
    Total Carbohydrate72g24%
    Dietary Fiber9g36%
    Sugars7g14%
    Vitamin A170%
    Vitamin C130%
    Calcium10%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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