Potato Side Dish

FOODISTA
13Ingredients
45Minutes
150Calories

Ingredients

US|METRIC
  • 2 potatoes (mediums sized)
  • 4 green chillies
  • 5 1/2 teaspoons sugar
  • 2 teaspoons red chilly powder
  • 1/2 teaspoon Garam Masala
  • 1/2 teaspoon turmeric powder
  • 5 teaspoons water
  • salt (to taste)
  • 2 teaspoons vegetable oil
  • 1 teaspoon mustard seeds
  • 1 teaspoon cumin seeds
  • 1 teaspoon urad dal
  • 3 curry leaves
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    NutritionView More

    150Calories
    Sodium9% DV220mg
    Fat5% DV3g
    Protein8% DV4g
    Carbs10% DV29g
    Fiber16% DV4g
    Calories150Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol
    Sodium220mg9%
    Potassium650mg19%
    Protein4g8%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate29g10%
    Dietary Fiber4g16%
    Sugars9g18%
    Vitamin A20%
    Vitamin C220%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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